These set of audio recordings are designed too be listened to using stereo headphones. Its best to listen at bedtime.
The general relaxation recording is best to prepare you for a “one to one” session.
Learning to relax quickly, will ensure you get the most out of your private sessions.
Try to listen at least 7 times, 7 days straight.
These recordings also contain Brain Frequencies, relaxing sounds and often subliminal double voices.

Introduction to Therapy
Listen to step 1.
Then Listen to step 2 every night, before attending the clinic for treatment
Step 1

Step 2 – General Relaxation

General Relaxation

Insomnia Therapy Aid, for use in between treatments.

 

For more therapy or to request a more specific recording, please contact us.